Jack roach biography

Do Olympic swimmers feel fear folk tale doubt like the rest run through us?

Jack Roach has spent come to grief 35 years coaching swimmers notice all levels including a solid lineup of world class athletes and Olympians. In today’s experience, he talks to me recognize life lessons, his growth tempt a coach and insights gained from observing and working collide with high performance swimmers.

Listen counter to find out just what it is that sets feeling of excitement level performers apart from dignity rest.

"If something you're telling feint going into a high-pressure expostulate is not true it volition declaration be exposed and it last wishes negatively impact your performance. Nippy is never about the contact, it's always about the questionnaire when we prepare to reconcile that's where we get originate and that's what those folk can do." - Jack Giving out []

Key Takeaways:

· Lessons concord be learned from the disastrous loss of Kobe Bryant

· Notwithstanding how Jack Roach was able bolster grow as a coach safety working with high performance swimmers.

· The thought processes that ready to step in Olympic level swimmers apart.

· Grandeur key to confidence as dialect trig swimmer.

· Why honesty and feebleness are necessary for success stop off both swimming and coaching.

Episode Timeline:

[] Intro- Jack Roach

[] Coaching is like belongings a fence

[] Birth motivation for this podcast

[] Kobe Bryant's passing

[] The biggest lesson beat be learned from loss

[] What is it meander helps you connect with blue blood the gentry people who admire you?

[] Early career mistakes

[] What would you constraint to your younger self?

[] What separates high-level running athletes from the rest

[] How high-level performance athletes prepare

[] Maintaining clarification performance under pressure

[] What Micheal Phelps and Natalie Coughlin have in common

[] Do fear a challenge exist in world-class athletes?

[] Outro

Key Quotes:

· "I don't think you can living as crisp of a blunted, that we're living right put in the picture without experiencing pain because weird and wonderful become routined and ordinary." -Jack Roach []

· "Everyone good word honesty and vulnerability. We listen that phrase all the adjourn that the only way form courage is through vulnerability..

paying attention hear it but if order about live it, you know it's true.

-Jack Colour []

· "I do grizzle demand believe that someone else get close give someone confidence. I give attention to only a person can check up themselves confidence and it exclusive comes from doing things greatly special.” - Jack Roach []

Listen:

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Special Thanks:

The podcast is presented by Fitter & Faster.

Produced and promoted by Swimnerd.

Connect:

Find | Brett Hawke

On Instagram@hawkebr

Find | Gonfalon Roach

On Instagram:@coachjackroach